Iqra Tahir | Clinical Psychologist | Sialkot, Pakistan Introduction Mental health is an important aspect of overall human health. Growing awareness of psychological problems requires more and more trained professionals in order to help people suffering from mental health issues. As more and more people become aware of psychological problems and need support from people
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Ayesha Shahid | Clinical Psychologist | Sialkot, Pakistan Introduction Education gives the base for growing both in a career. Real experience shows how knowledge works in life. For students going after education doing well is not just about getting a degree. It is also, about building skills gaining confidence and learning responsibility. All of this
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Noor Shakeel | Clinical Dietitian, Lahore – Pakistan Noor Shakeel is a Dietitian who has a strong interest in clinical nutrition, patient counselling and nutrition education. She has an academic background in Human Nutrition and Dietetics, practical experience in clinical nutrition and research. She holds a BS (Hons.) Degree in Nutrition and Dietetics and M.Phil
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Blue Balls in Men: Causes, Symptoms, Relief, and Medical Facts Introduction: Understanding Blue Balls from a Medical Perspective The health of the male reproductive system is a significant factor that influences not only the overall state of his body but also his mental state and intimate relationships with a sexual partner. Unfortunately, many men feel
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Islamic Sex Education for Married Couples: What Should Couples Know? Sexual activity is essential in marriage; yet, most Muslim couples do not get much formal training regarding it. Prior to marriage, one learns that sexual activities are private and must not be talked about. Post-marriage, couples find themselves asking these following questions: Sexual desire Physical
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Medical, Psychological, Relationship & Islamic Perspectives Many couples start out married on a high note, full of emotional connection and high expectations for sexual fulfillment. However, time passes, and some things might happen. The two people may be in love with each other, take good care of their family, work together as a couple—but sex
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Female Sexual Dysfunction: Causes, Symptoms & Professional Guidance Sexual health in women is an essential component of their holistic health needs; however, issues related to female sexual health are often misinterpreted, overlooked, or talked about in the sense of whether the woman wants sex. It is much too simplistic. The female may encounter problems with:
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Vaginismus: Why Sex Is Painful for Some Women For some women, sexual intimacy is not simply uncomfortable—it can be painful, frightening, or extremely difficult. A woman may want emotional closeness with her husband but still experience involuntary tightening of the muscles around the vaginal opening when penetration is attempted. She may think: “Why does my
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How to Protect Yourself from Psychological Manipulation Psychological manipulation can occur in relationships, marriages, families, friendships, workplaces, social groups, and online interactions. Sometimes manipulation is obvious. A person may use threats, intimidation, guilt, humiliation, or deliberate deception. In other situations, manipulation is much more subtle. It may appear as excessive concern, repeated questioning, emotional pressure,
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Love Bombing: When Excessive Attention Becomes Psychological Manipulation At the beginning of a new relationship, intense excitement can feel wonderful. Someone may message frequently, give thoughtful compliments, express strong affection, make future plans, and make you feel unusually valued. Sometimes this is simply genuine romantic excitement. But what happens when intense attention becomes excessive, unusually
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